Light ยท No. 01

Awakened by Light

Sunflower

Light guides the rhythm of life.

Kin-vitation

Meet the morning light

About 6 minutes

  1. 1

    Step outside, or open a window wide.

  2. 2

    Let the morning light meet your eyes for a few soft breaths.

  3. 3

    Feel the sun's small welcome on your skin.

  4. 4

    Notice one thing the light is touching gently right now.

Eli's Whisper

The sunflower does not chase the sun. It simply turns, again and again, toward what nourishes it.

Reflection question

How did the light meet you this morning?

Begin this Kin-vitation