Wonder Sets Us Free
Life flourishes through movement.
Kin-vitation
About 6 minutes
Let the light greet your face. Let the Earth receive your feet.
Let the rivers within you begin to move. Let the wind become your companion.
Notice something beautiful. Perhaps a bird. Perhaps a patch of moss. Perhaps a butterfly. Perhaps your own footsteps.
Perhaps the feeling that your body has been carrying you faithfully all along.
Eli's Whisper
The horse never taught me how to ride. It taught me how to trust.
Reflection question
Where have I forgotten that I am already free?