Makahiya

Kin-vitation

Prepare a small sanctuary for rest

About 6 minutes

1. 1

   Dim one light in your space. Let the room soften.

2. 2

   Set aside one thing that has been asking too much of you today.

3. 3

   Place a hand on your heart. Whisper: it is safe to rest.

4. 4

   Breathe slowly, five gentle rounds, and let the evening carry you.

Eli's Whisper

The Makahiya closes its leaves at the smallest touch --- not from fear, but from wisdom. It knows when the day has asked enough.